The obstacle course is great to spice things up and push yourself.

I have been taking ForceFit/Combat Fitness classes with these guys for a little while now, and they always know how to run a great workout. Each session is challenging but fun, and the guys keep everybody motivated and working to 100%.

The obstacle course is great to spice things up and push yourself.

The KAPAP (military version of Krav Maga) classes are hard, but offer no-nonsense real-life training, without any silly “martial art” tricks that are just for show.
They also have a balanced fitness class for kids, teaching discipline and strengthening children’s physical development.

Kenneth A. - Prospect Heights, IL