1. 5 Ways Kids Benefit From Obstacle Course Training

    Physical activity is one of the most important parts of staying healthy, no matter what age you are. With more and more kids getting stuck in a sedentary lifestyle, it’s vital to find ways to engage them while they exercise. At Hot Ground Gym, we’re passionate about making exercise and fitness fun for the whole family, and one of the ways we do that is with our obstacle courses. Today, we’re…Read More

  2. What Makes Obstacle Courses Such a Fun Kids Activity in Northbrook?

    Whether they’re enjoying our mobile Go Obstacle challenges or our Junior Boots™ fitness program, kids will love the obstacle courses provided by Hot Ground Gym. At first the idea of an obstacle course might seem counter-intuitive; humans love to take the path of least resistance, and choosing to put obstacles in the way of kids would seem like something they’d hate. Instead, they love it! Ou…Read More