Now that fall is here and the kids are back in school, you might be under some pressure to come up with some tasty after-school snacks that are still healthy. It can be difficult to know what to make, let alone find the time to make snacks for the whole family. Still, it’s important to remember our kid’s fitness all throughout the year. Because of this, we here at Hot Ground Gym in Arlington H…Read More
Strengthening The Future
Physical, Mental and Character Development
Kids Fitness Arlington Heights
In our previous blog post, we looked at what philosophy is and how you can practice it with your kids. This is all in the service of our expansive approach to kids fitness. At Hot Grounds Gym in Arlington Heights, we’re in the business of cultivating well-rounded, compassionate, and effective leaders. This means approaching kids fitness from more than just the perspective of physical fitness; it…Read More
Hot Grounds Gym in Arlington Heights is focused on developing leadership skills in our kids. We promote a thoroughgoing love for physical activity and the natural world. In short, our gym in Arlington Heights doesn’t approach kids fitness narrowly. Developing children into well-rounded individuals who can be confident, compassionate, and effective leaders involves more than just instilling a lov…Read More
In our ongoing series of blogs focusing on a holistic approach to kids fitness, Hot Ground Gym in Arlington has demonstrated that fitness cannot be thought of in a narrow manner. Too many gyms and approaches out there attempt to define kids fitness in a way that only focuses on physical fitness. After all, that’s what gym is all about, right? Not with Hot Ground Gym! Our kids gym in Arlington He…Read More
It’s hard to believe that spring is almost over. 2019 is flying by and summer is basically upon us. The summer is a significant time for most families, as typically kids will have a summer break from school. This is an exciting time for families (especially the kids!), but it can also bring with it certain stressors. Summer camp can be an ideal choice for a lot of families. If you’re intereste…Read More
Don't Take Our Word For It, Our Satisfied Clients Say It All
Check out the testimonials from our happy customers below
We just had my son's 8th birthday party at Hot Ground and they did a terrific job! It's no easy feat to whip 15 high energy little boys into shape and Paul and Joe did so, while still mana…Read More
Our three boys cannot get enough of Hot Ground Gym! They ABSOLUTELY love it there. The instructors are fantastic!!! They are friendly but firm, consistent weekly, focusing on strength, ind…Read More
I can't say enough good things about how great this place is. The owner and people that run Hot Ground Gym obviously love what they do and do it well. We had my son's 9th birthday party here…Read More
Strengthening The Future
New Age Concept Educating our Youth
Take on obstacles you have never seen before, challenge your mind, and push yourself to your limit by racing through a course packed with fun. Who will be the best? Make your party a competition or work together to get through obstacles, either way it is a test of your abilities! Our skilled instructors and creative design will keep all your guests engaged in your party, and they’ll be sure to remember it for years to come.
These are not regular camps, our camps' activities help today's generation reconnect with the outdoors and become more responsible, self-confident and self-reliant. It is a blend of growth with adventure and fun.
Junior Boots™ is more than just an after-school activity. Hot Ground Gym® has designed Junior Boots™ to be a comprehensive fitness and education program that implements five pillars. Obstacle Course Fitness, Leadership, Critical thinking, Teamwork, and Discipline.